Breakfast Bar Review

March 21, 2018

Do you wake up in the morning starving or not yet hungry? Do you have the time to whip up some pancakes or avo toast? Do you find yourself rushing out of the door without a bite? I'm on a mission to find breakfast bars that are satisfying and tasty, but most importantly a healthy start to the day. Here are some bars that I tried and reviews of what I think!

 

 

 

1 )

Name - Bia Bars

Favorite Flavor - Peanut Butter Fudge

Taste - 10/10

Texture - Like fudge!

Protein - 15 g

Sugar -14 g (95% is from honey)

Calories - 220

Other Benefits - Gluten free, no artificial flavors, all natural, no preservatives

Tips - I usually eat half of one! I do this because of the sugar count, but also because they are rich. They have real ingredients and taste like real fudge. I have never found a bar that had this soft texture!

More Flavors to Try - Chocolate Cookie Dough, Sweet & Salty

 

 

 

 

 

2)

Name - Go Macro Bars

Favorite Flavor - Sweet Awakening (mocha chocolate chip)

Taste - 10/10

Texture - Soft!

Protein - 10 g

Sugar - 13 g (coconut sugar)

Calories - 270

Other Benefits - Gluten free, dairy free, vegan, organic

Tips - I love this one because it tastes like coffee! It is a brand new flavor they sent me to try. I love that they use Organic plant-based protein and you can't even taste it (rare!).

More Flavors to Try - Banana & Almond Butter, Cashew Caramel, Cherries & Berries

 

 

 

 

3)

Name - Kind Bars

Favorite Flavor - Dark Chocolate Nuts & Sea Salt

Taste - 9/10

Texture - Crunchy!

Protein - 6 g

Sugar - 5 g

Calories - 200

Other Benefits - Gluten free, good source of fiber, non-GMO

Tips - These bars are basic, but tasty! They are salty + sweet and also make a healthy snack. You can also find them at Starbucks if you're stopping by and need to satisfy a craving without ordering a croissant! Ha!

More Flavors to Try - Maple Glazed Pecan, Blueberry Vanilla Cashew, Almond & Apricot

 

 

 

 

4)

Name - Lara Bars

Favorite Flavor - Snickerdoodle

Taste - 6/10

Texture - Soft!

Protein - 4 g

Sugar - 17 g

Calories - 200

Other Benefits - Gluten free, dairy free, vegan, non-GMO

Tips - These bars are refreshing +  they are SO simple. They are date-based and the only other ingredients are cashews, almonds, cinnamon, sea salt and vanilla.

More Flavors to Try - Lemon, Peanut Butter Cookie, Coconut Cream Pie

 

 

 

 

5)

Name - RX Bars

Favorite Flavor - Maple Sea Salt

Taste - 7/10

Texture - Chewy!

Protein - 12 g

Sugar - 13 g

Calories - 220

Other Benefits - Egg white protein, gluten free, "No BS"

Tips - RX Bars are also date-based. They are very chewy, but also very filling!

More Flavors to Try - Mint Chocolate, Peanut Butter, Mixed Berry

 

 

 

 

6)

Name - Clif Bars

Favorite Flavor - Oatmeal Raisin Walnut

Taste - 7/10

Texture - Soft!

Protein - 10 g

Sugar - 21 g

Calories - 250

Other Benefits - Organic, Vitamin A/C/E/B1/B3/B6/B12

Tips - My first reactions to these is that they have too much sugar! I like to eat half of one and usually not right away in the morning. These make a better snack or crumble a couple pieces on top of oatmeal for added flavor.

More Flavors to Try - Peanut Toffee Buzz, White Chocolate Macadamia Nut, Chocolate Brownie

 

 

 

7)

Name - Oatmega

Favorite Flavor - Vanilla Almond

Taste - 8/10

Texture - Soft!

Protein - 14 g

Sugar - 5 g

Calories - 200

Other Benefits - Gluten free, 7g fiber, fish oil, non-GMO

Tips - I am new to these bars! I really enjoy this flavor. I'm not always a fan of whey, but this is great quality grass-fed whey. This isn't a bar I'd have everyday, but every now and then!

More Flavors to Try - White Chocolate Raspberry, Lemon Chia, Chocolate Mint

 

 

 

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